Day 16: Monday

Morning weight: 100,1 kg

Stomach widest point: 107,0 cm

Workout: 10k runner, week 6, day 1.

Breakfast: 1 dark bread, 3 eggs over easy.

Lunch: 1 dark bread, some fish, a meatball (100gr)

Dinner: Premade gyros salad dinner. ~400kcal from

Extra: some fruits

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